How to Feel Happier Now

Episode 105: How to Feel Happier Now

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It’s a stressful time for all of us. It’s not easy to feel happy. But guests from three previous episodes share tips for feeling happier, regardless of our circumstances. Listen in to: Carolyn Webb – How to Have a Good Day Nataly Kogan – Being Happier at Work Lori Schwanbeck – Finding Joy at Work…

Episode 57: How to Have a Good Day with Caroline Webb

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Caroline Webb, CEO of Sevenshift and author of How to Have a Good Day, shares brain-based research on how to have the best workday possible In this episode, you’ll hear about: How to share bad news so you get the best response possible How your expectations can affect your reactions Why multitasking doesn’t work How…