Episode 32: Crafting a Life of Meaning with Emily Esfahani Smith

Emily Esfahani Smith, author of The Power of Meaning: Crafting a Life that Matters, shares how important it is to seek meaning in your work and in your life in order to have a rich, satisfying life.

In this episode you’ll hear:

• Happiness as a goal isn’t all it’s cracked up to be
• Sources of meaning are all around us in our everyday lives
• The pillars of a meaningful life are:
  • Having a sense of belonging
  • Finding purpose in our activities
  • Crafting our stories in a way to make sense of our life
  • Experiencing transcendence

Additional Resources:

Website: www.EmilyEsfahaniSmith.com

Book: The Power of Meaning: Crafting a Life that Matters by Emily Esfahani Smith

Twitter: @emesfahanismith

Facebook: facebook.com/authoremilyesfahanismith/