Listen to Episode (23:08)
Suffering from burnout? Eileen McDargh, author of Burnout to Breakthrough: Building Resilience to Refuel, Recharge and Reclaim What Matters, discusses the causes and cures for burnout.
In this episode, you’ll hear about:
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- What the most significant sources of burnout are
- Why it’s important to look at your job with fresh eyes and pay attention to what you see
- The questions to ask when you are doing a task that gives you no joy or provides no value to others
Resources
Website: www.eileenmcdargh.com
Book: Burnout to Breakthrough: Building Resilience to Refuel, Recharge and Reclaim What Matters
Additional Resources: Sign up for The Resiliency Report and receive an excerpt from Burnout to Breakthrough and the eBook “Talk Ain’t Cheap, It’s Priceless.”
Connect with Eileen McDargh: Facebook | Facebook | Twitter | Instagram | Linkedin
Let’s keep the conversation going!
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