Episode 32: Crafting a Life of Meaning with Emily Esfahani Smith

Emily Esfahani Smith, author of The Power of Meaning: Crafting a Life that Matters, shares how important it is to seek meaning in your work and in your life in order to have a rich, satisfying life.

In this episode you’ll hear:

  • Happiness as a goal isn’t all it’s cracked up to be
  • Sources of meaning are all around us in our everyday lives
  • The pillars of a meaningful life are:
    • Having a sense of belonging
    • Finding purpose in our activities
    • Crafting our stories in a way to make sense of our life
    • Experiencing transcendence

Additional Resources:


BookThe Power of Meaning: Crafting a Life that Matters by Emily Esfahani Smith



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