Episode 46: Reflecting on the Past Year with Sara Holtz

Host Sara Holtz shares the questions she asks herself before she makes her resolutions for the new year. Questions for reflection: What were your most significant professional accomplishments in 2017? What were your most significant personal accomplishments in 2017? What are you most excited about right now? What are you most grateful for in your…
Ted Marsden | Advice from Mom

Episode 45: Advice from Mom with Ted Marsden

Ted Marsden, millennial filmmaker, shares the advice – both good and bad - he’s gotten from his Mom (Sara Holtz) and others. In this episode, you’ll hear about: Why all advice can be valuable. The questions to ask yourself if you’re having an awful day. The fashion advice his Mom gave him. Additional Resources: Website: www.tedtedtedted.com

Episode 44: Learnings from The Broad Experience with Ashley Milne-Tyte

Ashley Milne-Tyte, host of The Broad Experience podcast, talks about what she’s learned from talking to the all the women she has interviewed over the years. In this episode, you’ll hear about: Why you need to “rock the boat”, at least a little. That working hard is not enough. How important it is to be…

Episode 43: Finding Joy at Work with Lori Schwanbeck

Lori Schwanbeck, a mindfulness-based psychotherapist, coach and trainer, shares how you can bring more joy to your workday. In this episode, you’ll hear about: How you can cultivate joy throughout your day. How you can become more joyful in just three breaths. The benefit of giving your complete attention to what another person is saying.…

Episode 42: An Introvert’s Guide to Career Success with Morra Aarons-Mele

Morra Aarons-Mele, author of Hiding in the Bathroom: An Introvert’s Roadmap to Getting Out There (When You’d Rather Stay Home), talks about how ambitious introverts can succeed in their careers. In this episode, you’ll hear about: Why you need to understand who you are and accept it. How charting how you feel during the day…

Episode 41: Projecting Confidence and Competence with Cara Hale Alter

Cara Hale Alter, author of The Credibility Code, shares how you can come across as confident, capable and credible in the workplace by employing behaviors you can learn. In this episode, you’ll hear about: Specific behaviors that will increase your confidence and credibility How you can tame the adrenaline you feel in challenging situations Why…

Episode 40 – Survey Says: Disparities in Promotion and Feedback Exist with Alexis Krivkovich

Alexis Krivkovich, a partner at McKinsey & Company, discusses the findings from the 2016 Women in the Workplace study which show that women are promoted less often and receive less valuable feedback than men. She also discusses what’s lacking from many women’s networks. In this episode, you’ll hear about: The facts showing that women receive…

Episode 39: Pausing for Parenting without Killing Your Career with Lisen Stromberg

Lisen Stromberg, author of Work, Pause, Thrive: How to Pause for Parenthood Without Killing Your Career, debunks the myth that women who “pause” to raise children never return to satisfying careers. She also provides concrete tips on how to plan for and manage your “pause”. In this episode, you’ll hear about: Statistics show that most…
Jenny Blake

Episode 38: Should You Stay or Should You Go with Jenny Blake

Jenny Blake, author of Pivot: The Only Move that Matters is Your Next One, talks about her four step process for deciding whether you should “stay or go” in your current job. Along the way, she asks thought-provoking questions we all should be asking about our careers. In this episode, you’ll hear about: A process…

Episode 37: What High Performers Have in Common with Caren Ulrich Stacy

Caren Ulrich Stacy, CEO of the Diversity Lab, shares somewhat surprising strategies that top performers use to get to the top. In this episode, you’ll hear about: How focusing on your strengths can be a great strategy for success Why you may not want to use your company’s formal flexible work program How high performers…

Episode 36: Creating Your 360 Degree Approach to Life with Manar Morales

Manar Morales , President and CEO of the Diversity & Flexibility Alliance, discusses how to craft a “no brakes” vision for your work and personal life. In this episode, you’ll hear about: How to develop a vision for your work life, your home life and your life in the world Why it’s important to “take…
Christine Lane

Episode 35: Can Money Buy You Happiness with Christine Lane

Christine Lane, a financial coach who works at the intersection of money and psychology, shares advice on how to spend your hard-earned money to increase your happiness. In this episode, you’ll hear about: Why certain purchases are unlikely to make you happy in the long-term What to spend your money on to make you happier…